Nutritional Yeast: The Next “Superfood”?

While many people are probably familiar with the type of yeast used to leaven bread, most have never heard of nutritional yeast, a type of inactivated yeast that has gained recent popularity for its nutritional benefits and unique taste. Sometimes referred to as “Nooch”, Nutritional yeast is considered to be a “nutrient powerhouse” by many Dietitians.

Food as medicine, Nutrition EducationJoanna FoleyOctober 2, 2018Joanna Foley Nutritionnutritional yeast, vitamins, minerals, nutrient powerhouse, plant based, vegan, glutathione, recipe, probiotic, immunity, proteinComment