Posts tagged recipe

The BEST Peanut Butter + Chia Seed No-Bake Energy Bites

If you have ever found yourself wanting a balanced, healthy, and portable snack option that is perfect for a little bump of energy on those crazy, “grab ‘n go” days, I have got the perfect recipe for you! I personally NEVER leave my house without snacks because hey, I just never know when hunger is going to strike and I like to be prepared!

Recipes, Food as medicineJoanna FoleyFebruary 13, 2020Joanna Foley Nutritionpeanut butter, chia seed, energy bites, no bake energy bites, grab 'n go, snacks, healthy snacks, food is medicine, nutrition, healthy recipes, recipeComment

Nutritional Yeast: The Next “Superfood”?

While many people are probably familiar with the type of yeast used to leaven bread, most have never heard of nutritional yeast, a type of inactivated yeast that has gained recent popularity for its nutritional benefits and unique taste. Sometimes referred to as “Nooch”, Nutritional yeast is considered to be a “nutrient powerhouse” by many Dietitians.

Food as medicine, Nutrition EducationJoanna FoleyOctober 2, 2018Joanna Foley Nutritionnutritional yeast, vitamins, minerals, nutrient powerhouse, plant based, vegan, glutathione, recipe, probiotic, immunity, proteinComment