Spirulina: Why you should consider adding this algae to your diet

Spirulina is a type of blue-green algae that grows naturally in warm, fresh bodies of water around the world. It has become thought of as a “superfood” due to its high concentration of vitamins, minerals, protein, and antioxidants as well as its natural ability to help aid in detoxification.

Food as medicine, Nutrition EducationJoanna FoleyNovember 3, 2018Joanna Foley NutritionSpirulina, detox, superfood, Registered Dietitian, detoxification, smoothie, green smoothie, healthy recipes, healthy lifestyle, oxidative stress, algae Comments